Below are six ways for you to cultivate love. You don’t have to hoard them for holiday use. They’re great for everyday wear and share. Some focus more on giving love, some more on receiving love. Regardless, they are simple techniques that you can use to create an atmosphere where love flows freely and abundantly. [...]

In one of the workshops I lead, we have an exercise where each person lists the blessings in their life. When they finish writing, I ask them to sit quietly, reflecting on their fortune. It is a powerful experience that they really enjoy. Below I offer several practices you can do on your own (or [...]

Are you playing 100% in your life game, engaging yourself fully, giving it everything you’ve got? Or have you settled into a seat on the bench, put a towel over your head and bowed out? If you’re like most people, you’re probably giving only part of yourself to the game, living halfway in and halfway [...]

Most people seem to think that their problems are someone else’s fault and that creating the life they want for themselves is dependent on other people (or other situations) being different than they are. Such thinking is simply wrong, false, faulty, and disempowering. What we experience in our life is of our own creation. Even [...]